30-MINUTE CIRCUIT TRAINING – TOTAL-BODY WORKOUT
ALL FITNESS LEVELS WELCOME!
Whether you are just getting off the couch or a top athlete, the KTA Fitness workout is tailored for you. Our circuit includes:
- Stationary Bikes
- Free Weights
Consistency in your routine produces increased muscle endurance, strength, overall well-being and if desired weight loss.
We are committed to your success — our instructors go out of their way to help you achieve your goals.
Our family-friendly, locally-owned studio is for everyone.
Ages sixteen and up are welcome to participate on their own.
SPARTAN SGX TRAINING
Want to train for a Spartan Race, or just get Spartan fit? Our SGX training offers all the preparation you will need. Train with KTA Fitness for optimal health, wellness, and true fitness!
WHAT IS A SPARTAN RACE?
FILL OUT THE FORM BELOW AND GET STARTED!