EVENTS

Spartan+Coach

12-week Spartan training to get you in better shape and ready to run a race!

Students will be ready to run an obstacle course by the end of the 12-week program.

NEXT RACE: OCTOBER 30, 2016 IN WINNSBORO, SOUTH CAROLINA, 3-5 MILES WITH 20-23 OBSTACLES. (4/8/2017 is the next race following 10/30/16)

Total fee is $351 and includes registration for the Spartan race (each phase is paid separately). The 12-week course begins August 1, 2016 and ends October 22, 2016. Choose Mint Hill or Matthews locations.

PROGRAM IS DIVIDED INTO 3 PHASES: 

Phase I is Function ($117) August 1, 2016 until August 26, 2016

Learn the basics, obtain balance and work on mobility and stability.

Phase II is Fitness ($117) August 29, 2016 until September 24, 2016

Work on stamina and endurance.

Phase III is Performance ($117) September 26, 2016 until October 22, 2016

Get ready for obstacle racing.

Class size is limited to 15 people per location per time. No time switching allowed. Choose one and commit to getting into the best shape of your life. 

When registering, you are committing to all 3 phases. It is preferred that you pay for all 3 phases in full (add each phase to your cart), but you may spread out the 3 payments if needed (visit this registration page before each phase).

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